255 Episodio

  1. Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health

    Pubblicato: 09/10/2024

  2. Sober October: An Exercise in Unlocking Yourself

    Pubblicato: 02/10/2024

  3. Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin

    Pubblicato: 25/09/2024

  4. Using Data to Navigate Ironman Training with Laura Philipp

    Pubblicato: 18/09/2024

  5. Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar

    Pubblicato: 11/09/2024

  6. How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery

    Pubblicato: 04/09/2024

  7. Brittany Mahomes: Family, Fitness, and Partnership with the MVP

    Pubblicato: 28/08/2024

  8. Paul Laursen: How to Improve Your Health with Zone 2 Training

    Pubblicato: 21/08/2024

  9. How 18 Holes Changed Neal Shipley's Life

    Pubblicato: 14/08/2024

  10. The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi

    Pubblicato: 07/08/2024

  11. How Joey Gonzalez Brought In-Person Fitness Back to Life at Barry's

    Pubblicato: 31/07/2024

  12. What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir

    Pubblicato: 24/07/2024

  13. Body Composition: Unlocking the Complete Look at Health

    Pubblicato: 17/07/2024

  14. How to Maximize Your Flow State with Skeet Shooting Legend Vincent Hancock

    Pubblicato: 10/07/2024

  15. Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno

    Pubblicato: 03/07/2024

  16. Leadership, Longevity, and Life as a Footballer with Ali Riley

    Pubblicato: 26/06/2024

  17. Listener Q&A: Tackling the Top Summer Fitness Trends and More

    Pubblicato: 12/06/2024

  18. A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded

    Pubblicato: 05/06/2024

  19. Data That Drives Longevity: How to Stay in the Game Longer with Bethanie Mattek-Sands

    Pubblicato: 29/05/2024

  20. Mike Posner: The Journey to Health and Healing

    Pubblicato: 22/05/2024

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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