121 Episodio

  1. 120. Calm Your A** Down | Mindfulness and Meditation for Fiery, Busy People with Rachel Walt

    Pubblicato: 30/04/2025

  2. 119. We Are SO Back | Why I Took a Break, Life Updates, and What’s Next for the Podcast

    Pubblicato: 23/04/2025

  3. 118. Ten Days on Match

    Pubblicato: 15/03/2023

  4. 117. Conscious Communication

    Pubblicato: 10/03/2023

  5. 116. I Don't Know What to Call this Episode

    Pubblicato: 07/03/2023

  6. 115. The Blame Game

    Pubblicato: 22/02/2023

  7. 114. Start Where You Are. Use What You've Got.

    Pubblicato: 15/02/2023

  8. 113. Comparisonitis

    Pubblicato: 01/02/2023

  9. 112. Love Your Body Without Losing a Pound

    Pubblicato: 25/01/2023

  10. 111. What to do When You're Emotionally Hijacked

    Pubblicato: 18/01/2023

  11. 110. What to do if Your Resolutions or Goals go off Track

    Pubblicato: 12/01/2023

  12. 109. Dealing With Haters

    Pubblicato: 07/12/2022

  13. 108. Junk Thoughts

    Pubblicato: 30/11/2022

  14. 107. Dealing With Difficult Family Members

    Pubblicato: 23/11/2022

  15. 106. Emotional Immaturity/Abandonment in Relationship with Jason VanRuler

    Pubblicato: 16/11/2022

  16. 105. Your Questions Answered

    Pubblicato: 09/11/2022

  17. 104. Wake Up to What's Important with Rabbi Steve Leder

    Pubblicato: 26/10/2022

  18. 103. Dealing With Rejection

    Pubblicato: 19/10/2022

  19. 102. What To Do With Anger with Jennifer Fights

    Pubblicato: 12/10/2022

  20. 101. One Skill to Change Your Life

    Pubblicato: 05/10/2022

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If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.

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