75 Episodio

  1. #35 - The need to be "perfect" & how to accept yourself

    Pubblicato: 24/01/2023

  2. #34 - Less in our heads, more in our hearts (intentions for 2023)

    Pubblicato: 17/01/2023

  3. #33 - Power of setting intentions & creating care teams (2022 reflections)

    Pubblicato: 15/12/2022

  4. #32 - Finding light in darkness (the power of gratitude)

    Pubblicato: 17/11/2022

  5. #31 - Overcoming the fear of judgement

    Pubblicato: 10/11/2022

  6. #30 - Knowing your limits & setting boundaries

    Pubblicato: 03/11/2022

  7. #29 - Ro's engaged: how it happened!

    Pubblicato: 30/10/2022

  8. #28 - Not feeling motivated? us too

    Pubblicato: 29/09/2022

  9. #27 - Finding the courage to start | Catch up with us

    Pubblicato: 23/09/2022

  10. #26 - When does the inner work journey end?

    Pubblicato: 07/09/2022

  11. #25 - Lessons we've learned in 2022 (so far): work, rest, & play

    Pubblicato: 01/09/2022

  12. #24 - Before they became our parents

    Pubblicato: 10/08/2022

  13. #23 - Feeling insecure? You're not alone.

    Pubblicato: 20/07/2022

  14. #22 - Comparing yourself & seeking approval (ft. bubbles)

    Pubblicato: 01/07/2022

  15. #21 - Can you feel two emotions at once?

    Pubblicato: 23/06/2022

  16. #20 - Our favorite shows, books, & podcasts

    Pubblicato: 17/06/2022

  17. #19 - Giving ourselves permission to rest

    Pubblicato: 10/06/2022

  18. #18 - Overcoming resistance & perfectionism (The Making of Voice Hugs)

    Pubblicato: 04/05/2022

  19. #17 - What it's like to date a Youtuber (ft. Jams)

    Pubblicato: 28/04/2022

  20. #16 - Secretly judging & projecting onto others

    Pubblicato: 13/04/2022

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/

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