Vegan Pregnancy Podcast

A podcast by Maya Bach

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44 Episodio

  1. What Prenatal Fitness Exercises Are Safe?

    Pubblicato: 23/12/2021
  2. The #1 Tool This Vegan Mama Swears By: Kelsey's Story

    Pubblicato: 16/12/2021
  3. Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?

    Pubblicato: 2/12/2021
  4. Stress and Body Changes as a Vegan Mama

    Pubblicato: 25/11/2021
  5. Eating Vegan with Gestational Diabetes

    Pubblicato: 11/11/2021
  6. 7 Ways to Boost Protein

    Pubblicato: 4/11/2021
  7. Talking to Non-Vegans About Your Pregnancy

    Pubblicato: 28/10/2021
  8. Avoid or Enjoy: Vegan Cheese Edition

    Pubblicato: 21/10/2021
  9. How Gut Health Affects Your Vegan Pregnancy

    Pubblicato: 14/10/2021
  10. Vegan, Pregnant, and Vaccinated

    Pubblicato: 7/10/2021
  11. Vegan Nutrition Tips for Nausea

    Pubblicato: 30/9/2021
  12. Let's Talk Carbs and Cravings

    Pubblicato: 23/9/2021
  13. MythBusters: Considering IVF to Ordering Espresso

    Pubblicato: 16/9/2021
  14. How to Choose Your Vegan Prenatal

    Pubblicato: 9/9/2021
  15. Why It's OK to Ditch Your Birth Plan

    Pubblicato: 2/9/2021
  16. My #1 Tip for Vegan Mamas

    Pubblicato: 26/8/2021
  17. Building Your Confidence Without Googling

    Pubblicato: 19/8/2021
  18. Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss

    Pubblicato: 12/8/2021
  19. On Pregnancy, Meal Tracking, & Trusting Your Gut

    Pubblicato: 5/8/2021
  20. From Professional Cheese Tester to Veganish Mama

    Pubblicato: 29/7/2021

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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.

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