88 Episodio

  1. How Do I Handle Recovery In Summer?

    Pubblicato: 07/05/2024
  2. Is The Reality of Extreme Hunger What Is Shown Online?

    Pubblicato: 01/05/2024
  3. Shall I Delete Instagram?

    Pubblicato: 16/04/2024
  4. How Do Improve Self-Confidence in Recovery?

    Pubblicato: 08/04/2024
  5. How Do I Deal With Stopping Exercise When I Genuinely Loved It Pre-ED?

    Pubblicato: 08/03/2024
  6. How Do I Actually Follow Through & Attack Breakfast?

    Pubblicato: 20/02/2024
  7. Will I Be Interested In Love Again?

    Pubblicato: 14/02/2024
  8. How Do I Get Over My Fear Of Fullness?

    Pubblicato: 06/02/2024
  9. How Do I Stop Judging Certain Foods?

    Pubblicato: 02/02/2024
  10. Does Your Podcast Apply To Me If I Am Not Underweight?

    Pubblicato: 23/01/2024
  11. Is My Hyperfixation with Fruit an ED Thing?

    Pubblicato: 19/12/2023
  12. How Do I Cope With Fullness in Recovery?

    Pubblicato: 12/12/2023
  13. How Do I Overcome My Resistance To Spend Money?

    Pubblicato: 05/12/2023
  14. How Do I Not Let The ED Ruin Another Christmas?

    Pubblicato: 28/11/2023
  15. Do I Need To Have Exactly What I am Craving?

    Pubblicato: 14/11/2023
  16. How Do I Know If I Am Fully Recovered?

    Pubblicato: 07/11/2023
  17. How Do I Sit In The Storm Of Emotions?

    Pubblicato: 01/11/2023
  18. Why Do I Feel More Hungry After Eating?

    Pubblicato: 24/10/2023
  19. How Do I Not Feel Guilt When Rewiring Compulsive Movement (10K steps) at a “Normal” Weight?

    Pubblicato: 17/10/2023
  20. My Dietitian Says I Should Have Vegetables With All Of My Meals, Is This Right?

    Pubblicato: 10/10/2023

3 / 5

Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han

Visit the podcast's native language site