514 Episodio

  1. Introducing The Love Hacks Limited Podcast Series

    Pubblicato: 27/01/2023

  2. 274. Three Myths About Love

    Pubblicato: 26/01/2023

  3. 273. Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee

    Pubblicato: 19/01/2023

  4. 272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa

    Pubblicato: 12/01/2023

  5. 271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco

    Pubblicato: 05/01/2023

  6. 270. Plan A Plan B: The Secret to Resolutions

    Pubblicato: 29/12/2022

  7. 269. Creating My New Style Self Live on the Podcast with Judith Gaton

    Pubblicato: 22/12/2022

  8. 268. Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson

    Pubblicato: 15/12/2022

  9. 267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast

    Pubblicato: 08/12/2022

  10. 266. Personalization: Getting it Wrong v. Being Wrong

    Pubblicato: 01/12/2022

  11. 265. Conversations with My Partner Part 2: Daily Life and Q+A

    Pubblicato: 24/11/2022

  12. 264. Conversations with My Partner Part 1: Thought Work and Our Relationship

    Pubblicato: 17/11/2022

  13. 263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College

    Pubblicato: 10/11/2022

  14. Why Are We Afraid to Imagine What Is Possible?

    Pubblicato: 06/11/2022

  15. 262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2

    Pubblicato: 03/11/2022

  16. A Couple of Chickens Tell Their Stories (and The Clutch is open!)

    Pubblicato: 02/11/2022

  17. 261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1

    Pubblicato: 27/10/2022

  18. Radio Headspace Premiere: How to UnFuck Your Brain

    Pubblicato: 24/10/2022

  19. 260. How to Claim Your Authority

    Pubblicato: 20/10/2022

  20. How to Stop Giving a Fuck What Other People Think

    Pubblicato: 14/10/2022

9 / 26

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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