426 Episodio

  1. Deconstructing Harmful Theology and Building Community with Kristian A Smith

    Pubblicato: 26/10/2022

  2. Mental Health Check-in

    Pubblicato: 19/10/2022

  3. Shaun & Scott's 10 Year Wedding Anniversary

    Pubblicato: 12/10/2022

  4. What I Eat in a Day and Why

    Pubblicato: 05/10/2022

  5. Breaking Through a Self-Care Plateau

    Pubblicato: 28/09/2022

  6. Hormone Health and Wellness

    Pubblicato: 21/09/2022

  7. Enhance Your Ability to Self-Reflect

    Pubblicato: 14/09/2022

  8. Building Healthy Habits To Drive Positive Behavioral Change

    Pubblicato: 07/09/2022

  9. How To Find Your Own Arousal DNA

    Pubblicato: 31/08/2022

  10. The Truth Behind Homeschooling Your Child

    Pubblicato: 24/08/2022

  11. How I Kept My Happiness Alive

    Pubblicato: 17/08/2022

  12. How To Take Action In Your Life NOW!

    Pubblicato: 10/08/2022

  13. A "Whole-Person" Approach to Health Care

    Pubblicato: 03/08/2022

  14. Drain Your Brain

    Pubblicato: 27/07/2022

  15. Discussing Body Dysmorphia

    Pubblicato: 20/07/2022

  16. F*ck Hot Girl Summer!

    Pubblicato: 13/07/2022

  17. My Stance on Overturning Roe v. Wade

    Pubblicato: 06/07/2022

  18. Listener Appreciation - Shaun Answers Your Questions Directly!

    Pubblicato: 29/06/2022

  19. Trust & Believe Bonus: Take a Stop on the Acast Audio Pride Parade

    Pubblicato: 24/06/2022

  20. Turn Up with Tanci - A Story About Coming Out From A Family Members Perspective And How It Changed Her Life For Good

    Pubblicato: 22/06/2022

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site