381 Episodio

  1. Your Brain, Pain and the Vagus Nerve

    Pubblicato: 13/04/2024
  2. Stuck With Endo? Here’s Your Roadmap

    Pubblicato: 06/04/2024
  3. My Number One Endo Management Strategy

    Pubblicato: 29/03/2024
  4. FREE Masterclass: Creating a Roadmap for Endo Healing

    Pubblicato: 26/03/2024
  5. Endo Q&A: How to Manage Endo Fatigue and Brain Fog

    Pubblicato: 25/03/2024
  6. Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex

    Pubblicato: 15/03/2024
  7. High and Low Oestrogen Levels and How to Test Correctly

    Pubblicato: 09/03/2024
  8. Low Progesterone Signs and How to Test

    Pubblicato: 01/03/2024
  9. Low Folate and Endometriosis

    Pubblicato: 23/02/2024
  10. Low B12 and Endometriosis

    Pubblicato: 16/02/2024
  11. REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy

    Pubblicato: 09/02/2024
  12. Signs You’re Low in Vitamin D and How it Affects Endo

    Pubblicato: 02/02/2024
  13. Why Your Endo May Be Worse in January

    Pubblicato: 26/01/2024
  14. Why Your PMDD May Be Worse in January

    Pubblicato: 19/01/2024
  15. REPLAY: New Year Meditation for Endometriosis

    Pubblicato: 12/01/2024
  16. Signs You’re Low in Iron and What to Look For on Blood Tests

    Pubblicato: 04/01/2024
  17. REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo

    Pubblicato: 28/12/2023
  18. How to Minimise Sugar Impact This Festive Season

    Pubblicato: 21/12/2023
  19. How to Minimise Alcohol Impact This Festive Season

    Pubblicato: 14/12/2023
  20. Why I Don’t Recommend Rushing Into an Elimination Diet for Endo

    Pubblicato: 08/12/2023

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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