Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episodio
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100. Reduce Food Costs & Build A Sustainable Life with The Zero Waste Chef
Pubblicato: 04/04/2022 -
99. Restructure Your Cells, Your Health & Your Life with the Somavedic
Pubblicato: 28/03/2022 -
98. Reframing Success & Radical Life Changes with Tyler Brown
Pubblicato: 21/03/2022 -
97. Self-Love, Self-Trust & Healing Codependency with Beatrice Kamau
Pubblicato: 14/03/2022 -
96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire
Pubblicato: 07/03/2022 -
95. Dirty Electricity with Sam Milham
Pubblicato: 28/02/2022 -
94. What You Didn’t Know About Minerals & Your Health with Desiree Lotz
Pubblicato: 21/02/2022 -
93. The Shocking Reality of the Effects of EMFs with Ben Salem
Pubblicato: 14/02/2022 -
92. Using Tarot For Self-Discovery & Growth with Liz Zamorski
Pubblicato: 07/02/2022 -
91. The Bravery & Courage To Speak Your Truth
Pubblicato: 31/01/2022 -
90. Supporting Immunity Through Supplementation with Miguel Escobar
Pubblicato: 24/01/2022 -
89. Accelerating Ascension with Plant Medicine, Crystals & Detoxification with Miguel Escobar
Pubblicato: 17/01/2022 -
88. Failure To Thrive: How Society Ended Up Here with Miguel Escobar
Pubblicato: 10/01/2022 -
87. Taking Responsibility For Our Health & Healing with Dr. Raymond Nichols
Pubblicato: 03/01/2022 -
86. How To Stop Giving Your Power Away with Anna Marie Frank
Pubblicato: 13/12/2021 -
85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma
Pubblicato: 06/12/2021 -
84. Healthy Fashion? Fashion As A Modern Wellness Trend with Alyssa Couture
Pubblicato: 29/11/2021 -
83. Mapping Metabolism and Mental Health with Brendan Vermeire
Pubblicato: 22/11/2021 -
82. Healing Generational Trauma & The Mother Wound with My Daughter Alyssa Deranja
Pubblicato: 15/11/2021 -
81. Transmuting Rage Into Love & Choosing Freedom with Jeff Witzeman
Pubblicato: 08/11/2021
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
