The Work IN to move out of stress, tension & anxiety
A podcast by Ericka Thomas
219 Episodio
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Vijnanamaya Kosha wisdom self
Pubblicato: 09/12/2024 -
Manomaya kosha your mental self
Pubblicato: 02/12/2024 -
Pranamaya kosha breath of life
Pubblicato: 25/11/2024 -
Annamaya Kosha your physical self
Pubblicato: 18/11/2024 -
Lifting the veils: An introduction to the Koshas
Pubblicato: 11/11/2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Pubblicato: 28/10/2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Pubblicato: 21/10/2024 -
Connecting all the hard things
Pubblicato: 14/10/2024 -
Hard Things: Good hard sleep
Pubblicato: 30/09/2024 -
Uncommon sense on your plate
Pubblicato: 23/09/2024 -
Hard is sexy
Pubblicato: 16/09/2024 -
Hard things for health
Pubblicato: 09/09/2024 -
Full time fitness fallacy
Pubblicato: 02/09/2024 -
Putting the professional back in the fit pro
Pubblicato: 26/08/2024 -
What makes trauma release yoga different?
Pubblicato: 19/08/2024 -
Using the 5 stages of grief to conquer chronic stress
Pubblicato: 12/08/2024 -
Retreat with intention
Pubblicato: 29/07/2024 -
Redefine your subconscious identity pathology
Pubblicato: 22/07/2024 -
Stress: My favorite addiction
Pubblicato: 15/07/2024 -
Hypervigilance: A recipe for socially acceptable addiction
Pubblicato: 08/07/2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
