The Well Woman Podcast
A podcast by Jema Lee
252 Episodio
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252 - The 3rd Trimester & Preparing for Birth with Jema Lee
Pubblicato: 06/02/2024 -
251 - Matrescence and Becoming a Mother with Nikki McCahon
Pubblicato: 30/01/2024 -
250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
Pubblicato: 23/01/2024 -
249 - Preparing for a Home Birth with Michelle Palasia
Pubblicato: 16/01/2024 -
248 - Pregnancy, Movement & Exercise with Jess Jenkins
Pubblicato: 09/01/2024 -
247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
Pubblicato: 02/01/2024 -
246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
Pubblicato: 26/12/2023 -
245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
Pubblicato: 19/12/2023 -
244 - Nutrition for Preconception & Pregnancy with Meah Robertson
Pubblicato: 12/12/2023 -
243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
Pubblicato: 05/12/2023 -
242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
Pubblicato: 28/11/2023 -
241 - My Pre Conception, Conception & 1st Trimester Journey
Pubblicato: 21/11/2023 -
240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak
Pubblicato: 14/11/2023 -
239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler
Pubblicato: 07/11/2023 -
238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey
Pubblicato: 31/10/2023 -
237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes
Pubblicato: 24/10/2023 -
236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
Pubblicato: 17/10/2023 -
235 - Honouring Motherhood & Menstruation with Amber Hawken
Pubblicato: 10/10/2023 -
234 - Living with PMDD with Jes Hagan
Pubblicato: 03/10/2023 -
233 - Menstruation While Traveling with Lindsay Mitchell
Pubblicato: 26/09/2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.
