The Verywell Mind Podcast
A podcast by Verywell Mind
279 Episodio
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119 - Friday Fix: Why You Should Create Your Personal Mantra
Pubblicato: 05/11/2021 -
118 - How to Overcome Body Image Issues with Model Iskra Lawrence
Pubblicato: 01/11/2021 -
117 - Friday Fix: How to Reframe Your Shame
Pubblicato: 29/10/2021 -
116 - How to Reduce Your Anxiety with NBA Player Kyle Guy
Pubblicato: 25/10/2021 -
115 - Friday Fix: How to Turn a Mistake Into a Valuable Life Lesson
Pubblicato: 22/10/2021 -
114 - How to Overcome a Rough Past with Mötley Crüe’s Nikki Sixx
Pubblicato: 19/10/2021 -
113 - Friday Fix: How to Stop Repeating Your Mistakes
Pubblicato: 15/10/2021 -
112 - How to Heal From Trauma with Licensed Marriage and Family Therapist Kati Morton
Pubblicato: 11/10/2021 -
111 - Friday Fix: How to Reduce Suffering Through Radical Acceptance
Pubblicato: 08/10/2021 -
110 - How to Be Sad with Best-Selling Author Helen Russell
Pubblicato: 04/10/2021 -
109 - How to Take Charge of Your Mental Health with GRAMMY Award-Winning Singer JoJo
Pubblicato: 01/10/2021 -
108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life
Pubblicato: 27/09/2021 -
107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?
Pubblicato: 24/09/2021 -
106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman
Pubblicato: 20/09/2021 -
105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness
Pubblicato: 17/09/2021 -
104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love
Pubblicato: 13/09/2021 -
103 - Friday Fix: Why Compliments Make You Cringe
Pubblicato: 10/09/2021 -
102 - Friday Fix: How to Stop Focusing on Things You Can't Control
Pubblicato: 03/09/2021 -
101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis
Pubblicato: 30/08/2021 -
100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes
Pubblicato: 27/08/2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
