The Verywell Mind Podcast
A podcast by Verywell Mind
279 Episodio
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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels
Pubblicato: 07/06/2021 -
78 - A Science-Backed Strategy for Making an Apology Effective
Pubblicato: 04/06/2021 -
77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff
Pubblicato: 31/05/2021 -
76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell
Pubblicato: 24/05/2021 -
75 - Friday Fix: Why You Should Talk to Yourself in Third Person
Pubblicato: 21/05/2021 -
74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer
Pubblicato: 17/05/2021 -
73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the Pandemic
Pubblicato: 14/05/2021 -
72 - How to Save Yourself with Bestselling Author Danielle Walker
Pubblicato: 10/05/2021 -
71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger
Pubblicato: 07/05/2021 -
70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD
Pubblicato: 03/05/2021 -
69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most
Pubblicato: 30/04/2021 -
68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin
Pubblicato: 26/04/2021 -
67 - Friday Fix: How to Stay Mentally Strong When You're Stressed Out
Pubblicato: 23/04/2021 -
66 - How to Know if You Have Existential Depression with Melissa & Doug Co-Founder Melissa Bernstein
Pubblicato: 19/04/2021 -
65 - Friday Fix: The First Step in Taming Your Anxiety
Pubblicato: 16/04/2021 -
64 - Why You Should Give Second Chances with Purple Heart Recipient Craig Grossi and Fred
Pubblicato: 12/04/2021 -
63 - Friday Fix: 13 Things Strong Kids Do
Pubblicato: 09/04/2021 -
62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann
Pubblicato: 05/04/2021 -
61 - Friday Fix: How to Take Back Your Power
Pubblicato: 02/04/2021 -
60 - How to Make Your Mental Health a Top Priority with Peloton Instructor Kendall Toole
Pubblicato: 29/03/2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
