124 Episodio

  1. Feeling SAFE to heal and the body's internal sensory arrays

    Pubblicato: 22/11/2024

  2. Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]

    Pubblicato: 15/11/2024

  3. Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

    Pubblicato: 31/10/2024

  4. The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

    Pubblicato: 23/10/2024

  5. Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn

    Pubblicato: 18/10/2024

  6. Healing the Body with Our Own Stem Cells with Christian Drapeau

    Pubblicato: 11/10/2024

  7. Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes

    Pubblicato: 03/10/2024

  8. Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries

    Pubblicato: 26/09/2024

  9. Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai

    Pubblicato: 20/09/2024

  10. Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills

    Pubblicato: 13/09/2024

  11. Building a Healthy Home. A discussion with Ryan Blaser

    Pubblicato: 26/08/2024

  12. Living a non-toxic lifestyle with Warren Phillips

    Pubblicato: 17/08/2024

  13. Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh

    Pubblicato: 09/08/2024

  14. Mastering Work-Life Balance and Athletic Performance with Gabby Reece

    Pubblicato: 26/07/2024

  15. Embracing Sensuality: A Conversation with Deborah Kagan

    Pubblicato: 19/07/2024

  16. Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe

    Pubblicato: 11/07/2024

  17. Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno

    Pubblicato: 05/07/2024

  18. Redefining Midlife: A Conversation with Claire and James Davis

    Pubblicato: 27/06/2024

  19. Finding Inner Peace: A Conversation with Elaine Glass

    Pubblicato: 21/06/2024

  20. Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin

    Pubblicato: 23/05/2024

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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/

Visit the podcast's native language site