The Uplift Kids Podcast
A podcast by Uplift Kids - Venerdì
105 Episodio
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Mindfulness: Being Present to Whatever Is Here
Pubblicato: 15/03/2024 -
Curiosity: Asking Questions Without Judgment
Pubblicato: 08/03/2024 -
Compassion: Standing in Someone Else’s Shoes
Pubblicato: 01/03/2024 -
Mindful Eating: Making the Most of Meal Time
Pubblicato: 23/02/2024 -
Meditation: An Introduction to Mindful Breathing
Pubblicato: 16/02/2024 -
Wisdom Reading: Words That Awaken the Heart
Pubblicato: 09/02/2024 -
Focus: The Power of Concentration in a Distracting World
Pubblicato: 02/02/2024 -
Practice: Finding Joy in Deliberate Improvement
Pubblicato: 26/01/2024 -
Grit: Doing Hard Things While Delighting in the Present
Pubblicato: 19/01/2024 -
Courage: Standing Up For Yourself and Others
Pubblicato: 12/01/2024 -
Strengths: Finding Your Individual Purpose
Pubblicato: 05/01/2024 -
Intentions: Knowing What You Want and Getting It
Pubblicato: 29/12/2023 -
Hope: Overcoming Despair
Pubblicato: 22/12/2023 -
Kindness: Looking Out for Others
Pubblicato: 15/12/2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Pubblicato: 08/12/2023 -
Giving: A Source of Connection and Love
Pubblicato: 01/12/2023 -
Humility: The Way to Learn and Grow
Pubblicato: 24/11/2023 -
Gratitude: Appreciating What's Present
Pubblicato: 17/11/2023 -
Stillness and Contemplation: A Practice of Deep Listening
Pubblicato: 10/11/2023 -
Role Models: Building Your Creative Lineage
Pubblicato: 03/11/2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
