301 Episodio

  1. TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

    Pubblicato: 22/02/2023

  2. TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers

    Pubblicato: 01/02/2023

  3. TBP 223 :: How to Be a Stronger, Better Boulderer

    Pubblicato: 19/01/2023

  4. TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

    Pubblicato: 04/01/2023

  5. TBP 221: Good Crag Etiquette for Great Climbing Days

    Pubblicato: 14/12/2022

  6. TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

    Pubblicato: 08/12/2022

  7. TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

    Pubblicato: 16/11/2022

  8. TBP 218: Intermittent Fasting and The Keto Diet for Climbers

    Pubblicato: 02/11/2022

  9. TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance

    Pubblicato: 26/10/2022

  10. TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

    Pubblicato: 19/10/2022

  11. TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)

    Pubblicato: 13/10/2022

  12. TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers

    Pubblicato: 29/09/2022

  13. What to Eat at the Crag for Optimal Climbing Performance

    Pubblicato: 15/09/2022

  14. TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training

    Pubblicato: 31/08/2022

  15. TBP 211: Matt Pincus Talks Endurance Training for Climbing

    Pubblicato: 24/08/2022

  16. TBP 210 :: Crag Dog Training with Jenna Teti

    Pubblicato: 03/08/2022

  17. TBP 209: Calories for Climbing Performance and Body Composition

    Pubblicato: 29/07/2022

  18. TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes

    Pubblicato: 19/07/2022

  19. TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

    Pubblicato: 13/07/2022

  20. TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

    Pubblicato: 06/07/2022

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.

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