40 Episodio

  1. SDC Group Coaching Call Snippet

    Pubblicato: 27/02/2025
  2. Alcohol is a Compensation Pattern & What You Need To Do To Quit

    Pubblicato: 14/01/2025
  3. How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian

    Pubblicato: 19/12/2024
  4. Feelings Are Feedback

    Pubblicato: 05/11/2024
  5. Alcohol is NOT The Problem!

    Pubblicato: 29/10/2024
  6. Don't "Quit Drinking" - Do THIS Instead

    Pubblicato: 18/04/2024
  7. Your Pain is a Messenger - Stop Running From It

    Pubblicato: 11/03/2024
  8. The Discomfort IS The Compass

    Pubblicato: 22/02/2024
  9. Process Over Outcomes - The Key To Sobriety

    Pubblicato: 08/12/2023
  10. Managing Cravings & Discomfort

    Pubblicato: 15/11/2023
  11. What Story Are You Telling Yourself?

    Pubblicato: 17/10/2023
  12. Alcohol is Mental, Emotional & Physical Debt

    Pubblicato: 12/09/2023
  13. The Brain is a Predictive Modeling System

    Pubblicato: 25/08/2023
  14. How Trauma Leads To Addiction

    Pubblicato: 07/08/2023
  15. Alcohol is Self Preservation Against Pain & Fear

    Pubblicato: 14/07/2023
  16. Quitting Drinking Is a Biological Upgrade

    Pubblicato: 30/06/2023
  17. Quitting Drinking is About Choosing Your Potential

    Pubblicato: 08/06/2023
  18. Why Accountability Changes Everything

    Pubblicato: 27/05/2023
  19. What "One Day at a Time" Really Means

    Pubblicato: 18/05/2023
  20. Choose Your Sacrifice - Or They Will Be Chosen For You

    Pubblicato: 08/05/2023

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SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery. Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Hit the bell icon to subscribe and get notifications about new episodes. Visit www.thestopdrinkingcoach.com to learn more Please consider subscribing to the show to keep it ad-free if it's helped you.

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