523 Episodio

  1. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Pubblicato: 02/09/2022

  2. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Pubblicato: 02/09/2022

  3. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Pubblicato: 02/09/2022

  4. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Pubblicato: 02/09/2022

  5. 298 SelfWork: Trauma, Grief, and Post-Traumatic Growth: A Conversation with Widow Krista St-Germain

    Pubblicato: 26/08/2022

  6. 297 SelfWork: What If I Never Can Trust?

    Pubblicato: 19/08/2022

  7. SelfWork YGTG (You Get the Gist): Need Better Sleep? A Conversation with BiOptimizers' Wade Lightheart

    Pubblicato: 17/08/2022

  8. 296 SelfWork: Teenage Depression. It's Real. How Can You Help? A Conversation with Sadie Sutton.

    Pubblicato: 12/08/2022

  9. 295 SelfWork: Lying, Suicide Notes, and Medication Fears: Opening My Emailbag

    Pubblicato: 05/08/2022

  10. 294 SelfWork: The Alarming Jungle of Mental Illness Misdiagnoses: A Conversation with Author and Activist Sarah Fay

    Pubblicato: 29/07/2022

  11. 293 SelfWork: Ten Common Birthplaces of The Shame You Never Deserved... But Carried With You

    Pubblicato: 22/07/2022

  12. SelfWork YGTG: When Too Much Self-Help Is... Too Much

    Pubblicato: 20/07/2022

  13. 292 SelfWork Do You Stay In Emotional Chaos? How DBT (Dialectical Behavior Therapy) Can Help

    Pubblicato: 15/07/2022

  14. 291 SelfWork: The Elephant In The Room: Five Tips On Caring For Someone Who Won't Help Themselves

    Pubblicato: 08/07/2022

  15. 290 SelfWork: Relentless Courage: A Conversation with Doc Shauna Springer and Veteran Police Officer Michael Sugrue

    Pubblicato: 01/07/2022

  16. 289 SelfWork: Your Body Your Mind and Their Amazing Connection

    Pubblicato: 24/06/2022

  17. 288 SelfWork: 14 Signs of Envy and The Quest for Celebrity

    Pubblicato: 17/06/2022

  18. SelfWork YGTG: This Short Poem Describes Incredible Change and How To Make It

    Pubblicato: 14/06/2022

  19. 287 SelfWork: Changing Your Chatter: A Conversation with Researcher and Author Ethan Kross

    Pubblicato: 10/06/2022

  20. 286 SelfWork: When You Fear Disclosure, Maternal Abandonment, and Suicide After An Affair

    Pubblicato: 03/06/2022

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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