280 Episodio

  1. Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle

    Pubblicato: 09/02/2023

  2. How Music Evokes Awe

    Pubblicato: 02/02/2023

  3. Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner

    Pubblicato: 26/01/2023

  4. Why We Should Look Up at the Sky

    Pubblicato: 19/01/2023

  5. Happiness Break: Awe for Others, with Dacher Keltner

    Pubblicato: 12/01/2023

  6. How Awe Brings Us Together

    Pubblicato: 05/01/2023

  7. Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison

    Pubblicato: 29/12/2022

  8. How to Make Life More Meaningful

    Pubblicato: 22/12/2022

  9. Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner

    Pubblicato: 15/12/2022

  10. The Science of Synchronized Movement

    Pubblicato: 08/12/2022

  11. Happiness Break: Tune Into Your Body, with Radha Agrawal

    Pubblicato: 01/12/2022

  12. How to Practice Gratitude When You're Not Feeling Thankful

    Pubblicato: 24/11/2022

  13. Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner

    Pubblicato: 17/11/2022

  14. The Emerging Science of ASMR (Encore)

    Pubblicato: 10/11/2022

  15. Happiness Break: Making Space for You, with Alex Elle

    Pubblicato: 03/11/2022

  16. How Humor Helps us Cope

    Pubblicato: 27/10/2022

  17. Happiness Break: Restore Through Silence, with Tricia Hersey

    Pubblicato: 20/10/2022

  18. How to Focus Under Pressure

    Pubblicato: 13/10/2022

  19. Happiness Break: How to Awaken Joy, with Spring Washam

    Pubblicato: 06/10/2022

  20. Why Listen to the Other Side?

    Pubblicato: 29/09/2022

7 / 14

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Visit the podcast's native language site