566 Episodio

  1. Michael Capiraso: NYRR President and CEO -R4R 167

    Pubblicato: 03/01/2020

  2. Kara Goucher: Performance Comes From Your Training, Not Your Weight -R4R 166

    Pubblicato: 27/12/2019

  3. LIVE at CIM: Max King and James McKirdy -R4R 165

    Pubblicato: 20/12/2019

  4. R4R Superstars LIVE at CIM: Janae Baron, Joe Retherford, and Charrissa Lin -R4R 164

    Pubblicato: 19/12/2019

  5. Chris McDougall: Running With Sherman -R4R 163

    Pubblicato: 13/12/2019

  6. Sanjay Rawal: Running With Transcendence -R4R 162

    Pubblicato: 06/12/2019

  7. Jared Ward and 2019 Holiday Gift Guide -R4R 161

    Pubblicato: 29/11/2019

  8. Billy Yang: There Is Comfort In Our Discomfort -R4R 160

    Pubblicato: 22/11/2019

  9. Dr. Jennifer Gaudiani: Celebrate Body Diversity -R4R 159

    Pubblicato: 15/11/2019

  10. Jeff Warren: Meditation Is The Practice of Being Human -R4R 158

    Pubblicato: 08/11/2019

  11. BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson - R4R 157

    Pubblicato: 06/11/2019

  12. BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra -R4R 156

    Pubblicato: 04/11/2019

  13. Ali Butler Glenesk: Find Your Confidence Spark -R4R 155

    Pubblicato: 01/11/2019

  14. Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 154

    Pubblicato: 25/10/2019

  15. Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 152

    Pubblicato: 18/10/2019

  16. Beyond Running: Menopause with Stacy Sims -R4R 151

    Pubblicato: 14/10/2019

  17. Dean Karnazes: Running For Good -R4R 150

    Pubblicato: 11/10/2019

  18. Beyond Running: Asthma and Breathing Problems with Dr John Dickinson - R4R 149

    Pubblicato: 07/10/2019

  19. Nellie Acevedo: Share Your Journey -R4R 148

    Pubblicato: 04/10/2019

  20. Beyond Running: Miscarriage and Loss with Heidi Greenwood -R4R 147

    Pubblicato: 30/09/2019

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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