412 Episodio

  1. When Acute Pain Turns Chronic with Kevin Maggs

    Pubblicato: 05/03/2023

  2. Nutrition Q&A with Stephanie Hnatiuk

    Pubblicato: 26/02/2023

  3. Rethinking Hydration with Andrew from Prepd

    Pubblicato: 19/02/2023

  4. Rob’s Rehab Success Story

    Pubblicato: 12/02/2023

  5. What to Focus on During the Off Season

    Pubblicato: 05/02/2023

  6. Orthobiologics Effectiveness for Tendinopathy Treatment

    Pubblicato: 29/01/2023

  7. Finding Your Ideal Cadence

    Pubblicato: 22/01/2023

  8. Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

    Pubblicato: 15/01/2023

  9. Glute Activation Myths with Rich Willy

    Pubblicato: 08/01/2023

  10. Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

    Pubblicato: 01/01/2023

  11. Why Getting Your Injury Better can be Dangerous

    Pubblicato: 25/12/2022

  12. Alexandra Ellis on Healthy Habits

    Pubblicato: 18/12/2022

  13. Strength & Conditioning Progressions & Modifications (Patron Release)

    Pubblicato: 11/12/2022

  14. Amy’s Run Smarter Success Story

    Pubblicato: 04/12/2022

  15. A Running Shoe Q&A with Andrea Myers

    Pubblicato: 27/11/2022

  16. 5 Myths About Getting Scans with Marc Surdyka

    Pubblicato: 20/11/2022

  17. Eric’s Tibialis Posterior Success Story

    Pubblicato: 13/11/2022

  18. Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running

    Pubblicato: 06/11/2022

  19. Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab

    Pubblicato: 30/10/2022

  20. Return to Running Postpartum with Carrie Pagliano

    Pubblicato: 23/10/2022

8 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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