The Run Smarter Podcast
A podcast by Brodie Sharpe - Domenica
412 Episodio
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The most effective Calf & Achilles management with Luke Nelson
Pubblicato: 28/11/2021 -
Getting technical on trails with Shane Johnstone
Pubblicato: 25/11/2021 -
Heart rate & effort based training with Denny Krahe
Pubblicato: 21/11/2021 -
The inconsistencies with a shoe expiry date
Pubblicato: 18/11/2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Pubblicato: 14/11/2021 -
Quantifying perceived effort levels (RPE 1/10)
Pubblicato: 11/11/2021 -
Richard’s Injury Success Story
Pubblicato: 07/11/2021 -
A comprehensive look at return to running with Eric Hegedus
Pubblicato: 04/11/2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Pubblicato: 31/10/2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Pubblicato: 28/10/2021 -
Running from Injury with Peter Francis
Pubblicato: 24/10/2021 -
What is an ideal step width to avoid injury?
Pubblicato: 21/10/2021 -
Regain & Maintain your Running Motivation with Elliot White
Pubblicato: 17/10/2021 -
Will your injury get better on its own? (Patron release)
Pubblicato: 14/10/2021 -
The Masters Running Masterclass with Claire Bartholic
Pubblicato: 10/10/2021 -
The mental hurdle from injured to athlete with Dr. David Meyer
Pubblicato: 07/10/2021 -
The new science of healing with Dr. Jeff Rediger
Pubblicato: 03/10/2021 -
Catastrophizing & Kinesiophobia hindering your recovery
Pubblicato: 30/09/2021 -
(Part 2) Running lean with food & mindset with Patrick McGilvray
Pubblicato: 26/09/2021 -
(Part 1) Running lean with food & mindset with Patrick McGilvray
Pubblicato: 23/09/2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
