The Psychology of Depression and Anxiety - Dr. Scott Eilers
A podcast by Scott Eilers - Lunedì
193 Episodio
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8 Signs You Have High Functioning Depression
Pubblicato: 19/12/2024 -
The 5 Rules of Recovering From Trauma
Pubblicato: 16/12/2024 -
2024 Holiday/Winter Survival Guide For Mentally Ill People
Pubblicato: 14/12/2024 -
Your Relationship With Technology Can Ruin Your Mental Health
Pubblicato: 12/12/2024 -
How To Make Healthier Choices In Life (DBT Wise Mind Tutorial)
Pubblicato: 09/12/2024 -
Take Care Of Yourself As If Your Life Depended On It (Because It Does)
Pubblicato: 02/12/2024 -
Everyone In Therapy Should Ask Their Therapist These 3 Questions
Pubblicato: 26/11/2024 -
How To Cope With Feeling Under Appreciated And Invisible
Pubblicato: 21/11/2024 -
6 Reasons Your Depression Isn’t Getting Better
Pubblicato: 18/11/2024 -
Why Therapy Doesn’t Work For Mentally Ill People
Pubblicato: 14/11/2024 -
What The Years You Lost To Mental Illness Say About You
Pubblicato: 11/11/2024 -
It’s OK To Never Be OK
Pubblicato: 07/11/2024 -
Fix Your Living Space, Fix Your Brain
Pubblicato: 04/11/2024 -
Why Relaxation Techniques Don’t Work For You
Pubblicato: 30/10/2024 -
How To Rejoin The World After Becoming Disconnected
Pubblicato: 28/10/2024 -
Why Am I Sad When Nothing Is Wrong
Pubblicato: 23/10/2024 -
Why Pushing Yourself Too Hard Makes You Shut Down
Pubblicato: 16/10/2024 -
How To Fall Asleep Instead Of Passing Out (And Why It’s Better For You!)
Pubblicato: 09/10/2024 -
How To Grieve For Someone Who Is Still Alive
Pubblicato: 02/10/2024 -
Alternate Treatments for Severe Depression and Anxiety (TMS, Ketamine, ECT, Microdosing)
Pubblicato: 25/09/2024
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
