The Playground

A podcast by Shanila Sattar

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365 Episodio

  1. 344. EGO distorts CLARITY (Shadow Work Series Part 15 of 22)

    Pubblicato: 17/12/2024
  2. 343. The Fear of Being Seen: Shadows of Visibility and Vulnerability (Shadow Work Series Part 14 of 22)

    Pubblicato: 17/12/2024
  3. 342. Protect Your Inner Child (Shadow Work Series Part 13 of 22)

    Pubblicato: 17/12/2024
  4. 341. The Invisible Burden of Guilt When Healing (Shadow Work Series Part 12 of 22)

    Pubblicato: 13/12/2024
  5. 340. Neglect Breaking the Cycle: Healing Shadows of Self-Neglect and Isolation (Shadow Work Series Part 11 of 22)

    Pubblicato: 11/12/2024
  6. 339. Shadows of Abandonment: Healing the Fear of Being Left Behind (Shadow Work Series Part 10 of 22)

    Pubblicato: 09/12/2024
  7. 338. The Shadows of Trust: Healing from Fear, Control, and Dependency (Shadow Work Series Part 9 of 22)

    Pubblicato: 09/12/2024
  8. 337. Don’t Text Your Ex: Choosing Growth Over Old Patterns (Shadow Work Series Part 8 of 22)

    Pubblicato: 09/12/2024
  9. 336. Your Inner Mystic: Magic, Shadows, and Essence (Shadow Work Series Part 7 of 22)

    Pubblicato: 06/12/2024
  10. 335. Plant Medicines as Tools and Integrating the Work (Shadow Work Series Part 6 of 22)

    Pubblicato: 04/12/2024
  11. 334. Unlocking your GLOW UP (Shadow Work Series Part 5 of 22)

    Pubblicato: 02/12/2024
  12. 333. Facing the Dark: Overcoming the Fears of Shadow Work (Shadow Work Series Part 4 of 22)

    Pubblicato: 02/12/2024
  13. 332. Can't abandon myself again: Recognizing Self-Neglect (Shadow Work Series Part 3 of 22)

    Pubblicato: 02/12/2024
  14. 331. The Mirror Effect: Others are a Reflection of YOU (Shadow Work Series Part 2 of 22)

    Pubblicato: 02/12/2024
  15. 330. Into the Shadows! (Shadow Work Series Part 1 of 22)

    Pubblicato: 02/12/2024
  16. 329. Chaos Magic

    Pubblicato: 15/11/2024
  17. 328. Post Elections Pep Talk: Find Your Middle Ground

    Pubblicato: 07/11/2024
  18. 327. Making DECISIONS That Align With Your Higher Self: A Pep Talk

    Pubblicato: 24/10/2024
  19. 326. How to Protect Your Energy While Helping Others: Empathic Resonance & Co-Regulation

    Pubblicato: 15/10/2024
  20. 325. 4 Wounds of the Healer

    Pubblicato: 13/10/2024

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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