The PJF Podcast: Elite Sports Performance
A podcast by PJF Performance
Categorie:
58 Episodio
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058: Knee Health Myths, Truth About Tib Raises, Stretching and More
Pubblicato: 28/10/2024 -
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
Pubblicato: 30/9/2024 -
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
Pubblicato: 10/5/2024 -
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
Pubblicato: 5/3/2024 -
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
Pubblicato: 30/10/2023 -
053: Creating A Business, Life vs. Work Balance, Staying Motivated
Pubblicato: 7/10/2023 -
052: The Truth About Alignment and Movement Compensations
Pubblicato: 21/9/2023 -
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
Pubblicato: 1/8/2023 -
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
Pubblicato: 11/7/2023 -
050: 10 Daily Habits That Will Level You Up Mentally and Physically
Pubblicato: 11/7/2023 -
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
Pubblicato: 5/11/2022 -
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
Pubblicato: 19/9/2022 -
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
Pubblicato: 5/8/2022 -
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
Pubblicato: 13/7/2022 -
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
Pubblicato: 31/5/2022 -
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
Pubblicato: 5/4/2022 -
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
Pubblicato: 25/2/2022 -
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
Pubblicato: 29/1/2022 -
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
Pubblicato: 19/1/2022 -
039: Exploring Mobility with Vernon Griffith
Pubblicato: 8/6/2021
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.