The PJF Podcast: Elite Sports Performance

A podcast by PJF Performance

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58 Episodio

  1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

    Pubblicato: 28/10/2024
  2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

    Pubblicato: 30/9/2024
  3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

    Pubblicato: 10/5/2024
  4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

    Pubblicato: 5/3/2024
  5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

    Pubblicato: 30/10/2023
  6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

    Pubblicato: 7/10/2023
  7. 052: The Truth About Alignment and Movement Compensations

    Pubblicato: 21/9/2023
  8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

    Pubblicato: 1/8/2023
  9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

    Pubblicato: 11/7/2023
  10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Pubblicato: 11/7/2023
  11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Pubblicato: 5/11/2022
  12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Pubblicato: 19/9/2022
  13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Pubblicato: 5/8/2022
  14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Pubblicato: 13/7/2022
  15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Pubblicato: 31/5/2022
  16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Pubblicato: 5/4/2022
  17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Pubblicato: 25/2/2022
  18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Pubblicato: 29/1/2022
  19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Pubblicato: 19/1/2022
  20. 039: Exploring Mobility with Vernon Griffith

    Pubblicato: 8/6/2021

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

Visit the podcast's native language site