397 Episodio

  1. Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

    Pubblicato: 12/11/2019

  2. #79 - Ric Elias: Earning the gift of life

    Pubblicato: 11/11/2019

  3. Qualy #53 - Screening for prostate cancer

    Pubblicato: 05/11/2019

  4. #78 - Sasha Cohen: The price of achievement, and redefining success

    Pubblicato: 04/11/2019

  5. Qualy #52 - Insights about berberine

    Pubblicato: 01/11/2019

  6. #77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

    Pubblicato: 28/10/2019

  7. Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration

    Pubblicato: 23/10/2019

  8. #76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics

    Pubblicato: 21/10/2019

  9. Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?

    Pubblicato: 17/10/2019

  10. #75 - David Light: Zantac recall due to cancer concerns – what you need to know

    Pubblicato: 14/10/2019

  11. Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)

    Pubblicato: 09/10/2019

  12. #74 – Jason Fried: Optimizing efficiency and work-life balance

    Pubblicato: 07/10/2019

  13. Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry

    Pubblicato: 01/10/2019

  14. #73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more

    Pubblicato: 30/09/2019

  15. Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)

    Pubblicato: 24/09/2019

  16. #72 - Dan Harris: 10% happier – meditation, kindness, and compassion

    Pubblicato: 23/09/2019

  17. Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?

    Pubblicato: 18/09/2019

  18. #71 - Katherine Eban: Widespread fraud in the generic drug industry

    Pubblicato: 16/09/2019

  19. Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?

    Pubblicato: 13/09/2019

  20. #70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)

    Pubblicato: 09/09/2019

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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