215 Episodio

  1. S2E12: Bodyweight Training & Overcoming Gravity w/ Dr. Steven Low DPT

    Pubblicato: 31/03/2018
  2. S2E11: Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD

    Pubblicato: 21/03/2018
  3. S2E10: How To Apply Sleep Science Into Practice With Athletes w Dr. Cheri Mah MD

    Pubblicato: 15/03/2018
  4. S2E9: The Impacts of Caffeine On Sleep & Circadian Rhythms in Athletes w Dr. Ian Dunican, PhD

    Pubblicato: 09/03/2018
  5. S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis

    Pubblicato: 01/03/2018
  6. S2E7: Ketone Supplements & Endurance Exercise Performance w Dr. Brianna Stubbs PhD

    Pubblicato: 21/02/2018
  7. S2E6: Nutrition For Bodybuilders, Hypertrophy and Physique-Focused Athletes w Dr. Eric Helms PhD

    Pubblicato: 15/02/2018
  8. S2E5: Strength Training for Women - CrossFit, Olympic & Powerlifting w Isabel Lahela

    Pubblicato: 07/02/2018
  9. S2E4: Hydration & Heat Acclimatization in Athletes w Dr. Stavros Kavouras PhD

    Pubblicato: 01/02/2018
  10. S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD

    Pubblicato: 18/01/2018
  11. S2E2: Evolution of Sport Science, Big Data & Changing The Game w/ Dr. Fergus Connolly PhD

    Pubblicato: 10/01/2018
  12. S2E1: Fat Loss Nutrition, Overcoming Roadblocks & Achieving Compliance w/ Danny Lennon MS

    Pubblicato: 04/01/2018
  13. S1E43: Rewind - PNP Season 1 ’Expert Highlights’ w/ Dr. Marc Bubbs

    Pubblicato: 31/12/2017
  14. S1E42: Sleep Monitoring, Wearable Tech & Lifestyle Changes w Petteri Lahtela

    Pubblicato: 14/12/2017
  15. S1E41: Weight Loss For Women, Female Athletes & Body Composition w Dr. Susan Kleiner

    Pubblicato: 07/12/2017
  16. S1E40: Concussions, Brain Health and Ketogenic Diets w/ Dr. Paul Hrkal ND

    Pubblicato: 30/11/2017
  17. S1E39: Winning Olympic Gold, Human Potential & Redefining Realistic w/ Heather Moyse

    Pubblicato: 23/11/2017
  18. S1E38: Epigenetics, MTHFR Gene & Potential Dangers of Folic Acid w/ Dr. Ben Lynch

    Pubblicato: 09/11/2017
  19. S1E37: Physical Development, Managing Athlete Recovery & Building Buy-In w Josh Bonhotal

    Pubblicato: 02/11/2017
  20. S1E36: Unplugged - Evolving From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin

    Pubblicato: 26/10/2017

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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