215 Episodio

  1. S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

    Pubblicato: 28/05/2025

  2. S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

    Pubblicato: 10/03/2025

  3. S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

    Pubblicato: 24/02/2025

  4. S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

    Pubblicato: 03/02/2025

  5. S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

    Pubblicato: 27/01/2025

  6. S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”

    Pubblicato: 25/11/2024

  7. S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

    Pubblicato: 08/11/2024

  8. S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

    Pubblicato: 18/10/2024

  9. S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

    Pubblicato: 07/10/2024

  10. S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

    Pubblicato: 09/09/2024

  11. S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS

    Pubblicato: 07/06/2024

  12. S8E4: Curcumin Supplements: Health, Recovery & Performance

    Pubblicato: 23/05/2024

  13. S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

    Pubblicato: 08/05/2024

  14. S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    Pubblicato: 12/03/2024

  15. S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    Pubblicato: 26/02/2024

  16. S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    Pubblicato: 09/02/2024

  17. S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    Pubblicato: 23/01/2024

  18. S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD

    Pubblicato: 14/12/2023

  19. S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD

    Pubblicato: 07/12/2023

  20. S7E16: New Science of Nutrition Strategies for Sleep w Dr. Kate Pumpa, PhD

    Pubblicato: 24/11/2023

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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