The Overwhelmed Brain
A podcast by Paul Colaianni - Domenica
576 Episodio
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The possibility of reconciling with estranged family
Pubblicato: 04/12/2022 -
Have you met the real you?
Pubblicato: 27/11/2022 -
Why it seems impossible to defuse some arguments
Pubblicato: 20/11/2022 -
The choices we make to avoid the choices we don't want to make
Pubblicato: 13/11/2022 -
The risk and reward of being yourself
Pubblicato: 06/11/2022 -
The obligations and responsibilities that can exhaust us
Pubblicato: 30/10/2022 -
Is there really life outside the box or is this all there is?
Pubblicato: 23/10/2022 -
Afraid they'll discover you're a fraud - The Impostor Syndrome
Pubblicato: 16/10/2022 -
Helpful ways to respond to the difficult person
Pubblicato: 09/10/2022 -
The negativity that likes to work its way into your mind and body
Pubblicato: 02/10/2022 -
The beliefs that serve you and the beliefs that don't
Pubblicato: 25/09/2022 -
Punishing yourself for your mistakes
Pubblicato: 18/09/2022 -
I promise this time I'll keep my promise
Pubblicato: 11/09/2022 -
Some people just cannot admit that they are the problem
Pubblicato: 04/09/2022 -
I do so much for them for so little in return
Pubblicato: 28/08/2022 -
When your happy place becomes your misery
Pubblicato: 21/08/2022 -
Not all parents are loving and supportive
Pubblicato: 14/08/2022 -
What's the point of the day to day just to feel depressed and anxious?
Pubblicato: 07/08/2022 -
Stuffing who you are way down can make you numb
Pubblicato: 31/07/2022 -
Giving up happiness because someone holds something over your head
Pubblicato: 24/07/2022
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.