The Optimal Body
A podcast by Dr. Jen Fraboni & Dr. Dom Fraboni - Lunedì
395 Episodio
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355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
Pubblicato: 06/05/2024 -
354 | What is Blood Flow Restriction Training?
Pubblicato: 29/04/2024 -
353 | The Fundamental Pillars of Holistic Health with Naturopathic Doctor, Dr. Mahboubeh
Pubblicato: 22/04/2024 -
352 | Scapular Winging? What can you do!
Pubblicato: 15/04/2024 -
351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily Splichal
Pubblicato: 08/04/2024 -
350 | What Exercises Help to Improve Posture?
Pubblicato: 01/04/2024 -
349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
Pubblicato: 25/03/2024 -
348 | Should You Do Cool Downs? What is the Best Technique?
Pubblicato: 18/03/2024 -
347 | Fevers, Eczema and Poop with Naturopathic Pediatric Doctor, Dr. Elana Roumell
Pubblicato: 11/03/2024 -
346 | Should You Be Doing Warm Ups? What's Effective? What's Not?
Pubblicato: 04/03/2024 -
345 | Female Nutrition and Training from Puberty to Menopause
Pubblicato: 26/02/2024 -
344 | Mobility During the Trimesters of Pregnancy
Pubblicato: 19/02/2024 -
343 | Let us Re-Introduce Ourselves
Pubblicato: 12/02/2024 -
342 | Does Electrical Stimulation for Pain Help? A Look Into TENs Units
Pubblicato: 05/02/2024 -
341 | The Power of Breathwork to Release Stress, Relieve Pain and Heal with Samantha Skelly
Pubblicato: 29/01/2024 -
340 | Our Top Tips to Improve Wrist & Elbow Health & Reduce Pain
Pubblicato: 22/01/2024 -
339 | Reshaping the Wellness Landscape to Improve Your Health with Dr Jonathan Leary
Pubblicato: 15/01/2024 -
338 | Our Top Tips to Improve Foot & Ankle Health & Reduce Pain
Pubblicato: 08/01/2024 -
337 | Optimizing Food Choices for Better Energy, Focus, and Fat Loss with Thomas DeLauer
Pubblicato: 01/01/2024 -
336 | Our Top Tips to Improve Knee Health & Reduce Pain
Pubblicato: 25/12/2023
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
