81 Episodio

  1. #62 | How To Balance Strength And Marathon Training

    Pubblicato: 09/05/2024
  2. #61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete.

    Pubblicato: 02/05/2024
  3. #60 | Messages To Our 18 Year Old Selves...

    Pubblicato: 21/03/2024
  4. #59 | Our Top 10 Favourite Sporting Moments

    Pubblicato: 14/03/2024
  5. #58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...

    Pubblicato: 29/02/2024
  6. #57 | Ego Is The Enemy - What Is Your WHY?

    Pubblicato: 22/02/2024
  7. #56 | Our Most Embarrassing Training Moments...

    Pubblicato: 15/02/2024
  8. #55 | Hybrid Athlete And Parent: Can You Do Both?

    Pubblicato: 08/02/2024
  9. #54 | Hybrid Training - What Does The Research Say?... It Depends.

    Pubblicato: 01/02/2024
  10. #53 | Does Strength Training Reduce Injury?

    Pubblicato: 25/01/2024
  11. #52 | What ACTUALLY Is Hybrid Training?

    Pubblicato: 18/01/2024
  12. #51 | How To Bounce Back After The Festive Period

    Pubblicato: 11/01/2024
  13. #50 | What Have We Learned In 2023?...

    Pubblicato: 28/12/2023
  14. #49 | How To Build YOUR Resilience...

    Pubblicato: 21/12/2023
  15. #48 | The Omnia Performance Podcast Is Back...

    Pubblicato: 07/12/2023
  16. #47 | Simon Jeffries | Life After Leaving The Special Forces

    Pubblicato: 09/06/2023
  17. #46 | What Research Is Missing From Hybrid Training?

    Pubblicato: 02/06/2023
  18. #45 | Jonny: Moving 250km Across The Peruvian Jungle

    Pubblicato: 26/05/2023
  19. #44 | Simon Jeffries | What Does It Take To Pass SF Selection?

    Pubblicato: 18/05/2023
  20. #43 | Sam Cornforth: The Funniest Man In Fitness

    Pubblicato: 12/05/2023

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What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.

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