Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Mercoledì
804 Episodio
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Phytoestrogens in soy: Did we have the story wrong?
Pubblicato: 21/06/2023 -
What does the new WHO recommendation on artificial sweeteners mean for you?
Pubblicato: 14/06/2023 -
Just how dangerous is brown rice?
Pubblicato: 07/06/2023 -
Listener Q&A: Water weight, stress eating, and more
Pubblicato: 31/05/2023 -
Are almonds to blame for the water crisis in the Southwest?
Pubblicato: 24/05/2023 -
Prediabetes: Is it really a lifestyle disease?
Pubblicato: 17/05/2023 -
How to lower high triglycerides
Pubblicato: 10/05/2023 -
Does low thyroid function help you live longer?
Pubblicato: 03/05/2023 -
Does a varied diet shorten your life?
Pubblicato: 26/04/2023 -
Can vitamin K2 prevent osteoporosis?
Pubblicato: 19/04/2023 -
Potty Talk with Tamara Duker Freuman
Pubblicato: 12/04/2023 -
Is almond milk inflammatory? And more listener questions
Pubblicato: 05/04/2023 -
Do you need a continuous glucose monitor? (Reissue)
Pubblicato: 29/03/2023 -
Beyond FODMAPS with Beth Rosen, RD
Pubblicato: 22/03/2023 -
Does drinking water with meals impair digestion?
Pubblicato: 15/03/2023 -
What’s all this about erythritol and blood clots?
Pubblicato: 08/03/2023 -
Are saturated fats from plants healthier?
Pubblicato: 01/03/2023 -
What really works to clean fresh produce?
Pubblicato: 22/02/2023 -
Is lean protein really better for you?
Pubblicato: 15/02/2023 -
We’re losing the sodium wars—but potassium could help turn the tide
Pubblicato: 08/02/2023
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
