369 Episodio

  1. EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

    Pubblicato: 10/04/2023

  2. Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

    Pubblicato: 08/04/2023

  3. EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs

    Pubblicato: 03/04/2023

  4. EP 162: Fundamentals — How to Structure Your Climbing Year

    Pubblicato: 27/03/2023

  5. Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser)

    Pubblicato: 23/03/2023

  6. EP 161: Sam Stroh — Botching It and Sending Anyway, and Biggest Lessons from Hard Boulders to Free Climbs on El Cap

    Pubblicato: 20/03/2023

  7. EP 160: Fundamentals — How to Pick a Project

    Pubblicato: 13/03/2023

  8. EP 159: Tom Randall & Sam Van Boxtel — Why YouTube is the Future of Climbing Media, and How Much $$ YouTubers Make

    Pubblicato: 06/03/2023

  9. EP 158: Fundamentals — How to Improve Your Technique

    Pubblicato: 27/02/2023

  10. Follow-Up: Tim Emmett — Lessons From 80+ Days on Era Vella 9a, and Changing His Diet to Thrive at Age 48 (Teaser)

    Pubblicato: 23/02/2023

  11. EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

    Pubblicato: 20/02/2023

  12. EP 156: Fundamentals — How to Go on a Sport Climbing Trip

    Pubblicato: 13/02/2023

  13. EP 155: Caleb Robinson — Reaching V13 in Four Years, Biggest Lessons From Competitive Soccer, and the Power of Consistency

    Pubblicato: 06/02/2023

  14. Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)

    Pubblicato: 02/02/2023

  15. Announcing YouTube + Win a Training Bundle!

    Pubblicato: 01/02/2023

  16. EP 154: Fundamentals — How to Go on a Bouldering Trip

    Pubblicato: 30/01/2023

  17. EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

    Pubblicato: 23/01/2023

  18. Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)

    Pubblicato: 19/01/2023

  19. EP 152: Fundamentals — How to Go on a Climbing Trip

    Pubblicato: 16/01/2023

  20. Announcing Fundamentals!

    Pubblicato: 16/01/2023

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