The Nugget Climbing Podcast

369 Episodio

1. EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers

   Pubblicato: 19/09/2022
2. EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power

   Pubblicato: 12/09/2022
3. EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

   Pubblicato: 05/09/2022
4. Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

   Pubblicato: 31/08/2022
5. EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

   Pubblicato: 29/08/2022
6. EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

   Pubblicato: 22/08/2022
7. EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

   Pubblicato: 15/08/2022
8. EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

   Pubblicato: 08/08/2022
9. Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

   Pubblicato: 05/08/2022
10. EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

    Pubblicato: 01/08/2022
11. EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

    Pubblicato: 25/07/2022
12. Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)

    Pubblicato: 21/07/2022
13. EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

    Pubblicato: 18/07/2022
14. BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

    Pubblicato: 14/07/2022
15. S1E2: The Great Equalizer (Repost from The American Climbing Project)

    Pubblicato: 11/07/2022
16. EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

    Pubblicato: 11/07/2022
17. Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

    Pubblicato: 07/07/2022
18. EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

    Pubblicato: 04/07/2022
19. EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

    Pubblicato: 27/06/2022
20. EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

    Pubblicato: 20/06/2022