The Paul Taylor Podcast

A podcast by Paul Taylor

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475 Episodio

  1. The Good, The Bad & The Ugly of Cold Water Exposure With Professor Mike Tipton

    Pubblicato: 20/05/2022
  2. WW: The betrayal of our hunter-gatherer genome

    Pubblicato: 17/05/2022
  3. Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker

    Pubblicato: 13/05/2022
  4. The impact of Omega-3 fatty acids on brain structure and function and overall metabolic health

    Pubblicato: 10/05/2022
  5. Stress, human behaviour and self-regulation - a fascinating conversation with Dr Stuart Shanker

    Pubblicato: 06/05/2022
  6. Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight

    Pubblicato: 03/05/2022
  7. Hippocracy - how Doctors are betraying their Hippocratic Oath with Professor Rachelle Buchbinder

    Pubblicato: 29/04/2022
  8. Does walking speed influence your rate of biological ageing?

    Pubblicato: 26/04/2022
  9. Finding Your Purpose with Nick Lee, OAM

    Pubblicato: 22/04/2022
  10. WW: Glucosamine - arthritis supplement or potential lifespan enhancer?

    Pubblicato: 19/04/2022
  11. Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy

    Pubblicato: 15/04/2022
  12. Wisdom Wednesdays - the impact of social relationships on health and longevity

    Pubblicato: 12/04/2022
  13. How we can all age successfully with Marcus Riley

    Pubblicato: 08/04/2022
  14. Wisdom Wednesdays - Does excessive screen time cause ADHD?

    Pubblicato: 05/04/2022
  15. Fasting and Sauna for health and longevity, with Alex Tyson

    Pubblicato: 01/04/2022
  16. Wisdom Wednesdays - How exercise busts stress and contributes to overall success in life

    Pubblicato: 29/03/2022
  17. The Brain & Nervous System with Neurosurgeon Dr Alex Koefman

    Pubblicato: 25/03/2022
  18. Wisdom Wednesdays - the travesty of our kids' mental health

    Pubblicato: 22/03/2022
  19. Finding Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi

    Pubblicato: 18/03/2022
  20. Wisdom Wednesdays - the low-down on Ultra-processed Foods

    Pubblicato: 15/03/2022

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.