115 Episodio

  1. Glucosamine and Metabolic Health: What You Need to Know with Dr. Ben Bikman

    Pubblicato: 24/10/2024

  2. Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman

    Pubblicato: 19/10/2024

  3. The Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman

    Pubblicato: 03/10/2024

  4. The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman

    Pubblicato: 26/09/2024

  5. The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman

    Pubblicato: 20/09/2024

  6. Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman

    Pubblicato: 12/09/2024

  7. Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation

    Pubblicato: 05/09/2024

  8. How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman

    Pubblicato: 04/09/2024

  9. Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry

    Pubblicato: 26/08/2024

  10. The Impact of Estrogens on Glucose Metabolism and Insulin Resistance

    Pubblicato: 16/08/2024

  11. Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health

    Pubblicato: 12/08/2024

  12. The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman

    Pubblicato: 08/08/2024

  13. The Randle Cycle: How Your Body Chooses Between Glucose and Fat

    Pubblicato: 23/07/2024

  14. Leptin and Leptin Resistance Explained

    Pubblicato: 18/07/2024

  15. Sarcopenic Obesity

    Pubblicato: 28/06/2024

  16. Alcohol and Insulin Resistance

    Pubblicato: 20/06/2024

  17. Energy Toxicity and Insulin Resistance

    Pubblicato: 06/06/2024

  18. Sleep and Insulin Resistance

    Pubblicato: 06/06/2024

  19. Exogenous Ketones with Dr. Ben Bikman

    Pubblicato: 23/05/2024

  20. Heart Health: Fat Matters

    Pubblicato: 20/05/2024

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Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site