The Mental Reps Podcast
A podcast by Deanna Magro
120 Episodio
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Patience is a Virtue, My Friends
Pubblicato: 08/09/2022 -
Q&A Part 2: Supplements, Fat Loss, Gut Health & More!
Pubblicato: 01/09/2022 -
Q&A Part 1: Bloating, Fat Burner's, Worst Fears & More!
Pubblicato: 25/08/2022 -
Reverse Dieting
Pubblicato: 18/08/2022 -
It's Never Been Easy: Sophomore Year Edition
Pubblicato: 11/08/2022 -
You're Half-Assing It Bro
Pubblicato: 04/08/2022 -
Happy Birthday To Me • 24 Life Lessons I’ve Learned
Pubblicato: 28/07/2022 -
3 Key Factors For Navigating Vacation
Pubblicato: 21/07/2022 -
Instant vs. Delayed Gratification
Pubblicato: 30/06/2022 -
5 Tips for Becoming the QUEEN of Time Management
Pubblicato: 23/06/2022 -
Fitness Favorites
Pubblicato: 16/06/2022 -
Top 6 Qualities of Highly Successful People
Pubblicato: 09/06/2022 -
Work Hard, Rest Hard
Pubblicato: 02/06/2022 -
For My Social Sally's...
Pubblicato: 26/05/2022 -
Top 10 Tips For Cutting
Pubblicato: 19/05/2022 -
My Confidence Journey and How to Build Yours
Pubblicato: 05/05/2022 -
Q&A Part 2!
Pubblicato: 21/04/2022 -
Tough Times Don't Last- My Top Tips for Navigating a Rut in Your Health and Fitness Journey
Pubblicato: 14/04/2022 -
My Top 5 Tips for Getting and Staying Lean
Pubblicato: 31/03/2022 -
Leave Your Excuses At The Door
Pubblicato: 17/03/2022
The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro
