The Menopause Mindset
A podcast by Sally Garozzo - Venerdì
182 Episodio
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183 The Menopause GAP with Anne-Marie McQueen
Pubblicato: 04/04/2025 -
182 Reducing Resistance in Menopause with Jo Renshaw
Pubblicato: 28/03/2025 -
181 Mindfulness in Movement with Ceri Barnes
Pubblicato: 21/03/2025 -
180 Modern Life and Its Impact on Women's Health with Amanda Hinman
Pubblicato: 14/03/2025 -
179 How to be a Highly Sensitive Person with ChaNan Bonser
Pubblicato: 07/03/2025 -
178 How Exercise Changes into Post Menopause with Sam Palmer
Pubblicato: 06/12/2024 -
177 The Changing Landscape of Sex and Sexuality at Menopause with Cate Mackenzie
Pubblicato: 29/11/2024 -
176 Understanding Hormonal Sensitivity in Women with Paula Rastrick
Pubblicato: 22/11/2024 -
175 Self-Discovery in the Face of Burnout with Claire Hopkins
Pubblicato: 08/11/2024 -
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Pubblicato: 01/11/2024 -
173 Personal Growth and Self-Discovery during Menopause
Pubblicato: 25/10/2024 -
172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington
Pubblicato: 18/10/2024 -
171 Preparing For Menopause Using Ancient Wisdom with Simmi Latulippe
Pubblicato: 11/10/2024 -
170 Menopause, Dubai & The Workplace with Kelli Davis
Pubblicato: 04/10/2024 -
169 Living With and Managing Endometriosis
Pubblicato: 27/09/2024 -
168 Pelvic Floor Rehabilitation with Nikki Scott
Pubblicato: 20/09/2024 -
167 Why Weight Gain Is About So Much More Than Your Hormones with Louise Digby
Pubblicato: 13/09/2024 -
166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland
Pubblicato: 06/09/2024 -
165 The Experts in Menopause Weight Loss with Rob Birkhead
Pubblicato: 30/08/2024 -
164 Menopause Ceremonies and Living Wakes with Jess May
Pubblicato: 23/08/2024
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
