130 Episodio

  1. #216 Control Freak? Try This!

    Pubblicato: 15/09/2020

  2. #215 Support Systems: Living Deep and Creating More

    Pubblicato: 02/09/2020

  3. #214 Handling Yourself with Care

    Pubblicato: 18/08/2020

  4. #213 Using Your Gifts to Create

    Pubblicato: 11/08/2020

  5. #212 Reinventing Your Life

    Pubblicato: 04/08/2020

  6. #211 An Easy Life (& how to stop working so hard!)

    Pubblicato: 28/07/2020

  7. #210 Dealing with Difficult People

    Pubblicato: 21/07/2020

  8. #209 Staying Positive in Trying Times

    Pubblicato: 14/07/2020

  9. #208 Freedom: Living Life on Your Own Terms

    Pubblicato: 30/06/2020

  10. #207 Living in the Nuances: Navigating Yourself to Greater Peace

    Pubblicato: 16/06/2020

  11. #206 Presence: How to Change Anything with Ease

    Pubblicato: 09/06/2020

  12. #205 Right, Wrong or Somewhere in the Middle?

    Pubblicato: 02/06/2020

  13. #204 Toxic Relationships & Mental Health

    Pubblicato: 19/05/2020

  14. #203 From Crazy to Brilliant: Reclaiming Your Rightness

    Pubblicato: 12/05/2020

  15. #202 Stillness: Surprising Ways to Find Home in Yourself

    Pubblicato: 05/05/2020

  16. #201 Becoming the YOU You’ve Always Wanted to be

    Pubblicato: 28/04/2020

  17. #200 Expansion, Possibilities & Creation: Lessons from the Earth

    Pubblicato: 21/04/2020

  18. #199 Things Change – It’s OK to Let Them

    Pubblicato: 14/04/2020

  19. #198 Money SOS: How to Create More in Trying Times

    Pubblicato: 07/04/2020

  20. #197 Anxiety Help in Trying Times... When Things Get Real

    Pubblicato: 31/03/2020

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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