The Light Show
A podcast by Alex Light
47 Episodio
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Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Pubblicato: 08/12/2021 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Pubblicato: 24/11/2021 -
Q&A with Dave
Pubblicato: 25/10/2021 -
"All eating is emotional eating" with Laura Thomas PhD
Pubblicato: 18/10/2021 -
The power of therapy with Amy… part two!
Pubblicato: 11/10/2021 -
Reclaiming your weight gain with Kenzie Brenna
Pubblicato: 04/10/2021 -
Contentment is the key to happiness with Emma Kenny
Pubblicato: 27/09/2021 -
Empathy and patience with dietitian Bethany Francois
Pubblicato: 20/09/2021 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Pubblicato: 13/09/2021 -
The impact of the modelling industry with Taylah Roberts
Pubblicato: 06/09/2021 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Pubblicato: 30/08/2021 -
We're back! Series 2 is here…
Pubblicato: 29/08/2021 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Pubblicato: 01/11/2020 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Pubblicato: 28/10/2020 -
My story with eating
Pubblicato: 24/10/2020 -
All about... Eating disorders in men, with Connor Spratt
Pubblicato: 04/08/2020 -
All about... Anti-Racism, with Kasey Robinson!
Pubblicato: 24/07/2020 -
All about... Fleur de Force!
Pubblicato: 19/07/2020 -
All about... Eating Disorders, with expert Melainie Rogers
Pubblicato: 10/07/2020 -
All about... Me! Q&A episode part 2
Pubblicato: 05/07/2020
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)