The Lifted Podcast

A podcast by Helen Denham - Mercoledì

Mercoledì

Categorie:

Istruzione Religione e spiritualità

208 Episodio

  1. #148: 10 Things You Can Do to Increase Your Wellbeing

    Pubblicato: 21/5/2023

  2. #147: How to Navigate a Rock Bottom

    Pubblicato: 17/5/2023

  3. #146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment

    Pubblicato: 10/5/2023

  4. #145: 3 Secrets For Unleashing Your Potential

    Pubblicato: 3/5/2023

  5. #144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers

    Pubblicato: 26/4/2023

  6. #143: Spirit Guides, Indigenous Activism, Meditation, Etc.

    Pubblicato: 23/4/2023

  7. #142: Ellie Lee - Healing The Root Instead Of The Symptom

    Pubblicato: 19/4/2023

  8. #141: How to Create Magnetism with Confidence

    Pubblicato: 12/4/2023

  9. #140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'

    Pubblicato: 5/4/2023

  10. #139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting

    Pubblicato: 29/3/2023

  11. #138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)

    Pubblicato: 22/3/2023

  12. #137: How to Build Unshakeable Confidence

    Pubblicato: 19/3/2023

  13. #136: Bridget James Ling: Money Is Energy, Building A Business, Living Your Dream

    Pubblicato: 15/3/2023

  14. #135: 30 Affirmations to Activate Your Highest Self

    Pubblicato: 8/3/2023

  15. #134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment

    Pubblicato: 1/3/2023

  16. #133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance

    Pubblicato: 22/2/2023

  17. #132: Rising + Evening Rituals For Wellbeing

    Pubblicato: 19/2/2023

  18. #131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity

    Pubblicato: 15/2/2023

  19. #130: Overcoming Anxiety, Imposter Syndrome, Purpose

    Pubblicato: 13/2/2023

  20. #129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion

    Pubblicato: 8/2/2023

4 / 11

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site