44 Episodio

  1. The KneesOverToesGuy Challenge | #KOT1

    Pubblicato: 29/01/2022

  2. 3 Levels of ATG Coaching Certification & ATG Jeep Gyms?

    Pubblicato: 01/12/2021

  3. The Definition of Short Range

    Pubblicato: 01/12/2021

  4. Upper Body & ATG Los Angeles

    Pubblicato: 20/11/2021

  5. The Future of ATG

    Pubblicato: 10/11/2021

  6. ATG Update 11-3-2021

    Pubblicato: 03/11/2021

  7. Your Knees Have 24 Opportunities For Protection & Ability

    Pubblicato: 22/09/2021

  8. Knee Ability Prep: How to Get in Shape While Putting Money in The Bank For Your KNEES, Too

    Pubblicato: 16/09/2021

  9. My Current Speed System

    Pubblicato: 14/09/2021

  10. The Advanced Zero Hamstrings System

    Pubblicato: 03/09/2021

  11. 5 Minutes: Long-Term Knee Pain Solution

    Pubblicato: 30/08/2021

  12. 2-Year System + Continual Gains

    Pubblicato: 06/03/2021

  13. How to Make Your Own ATG

    Pubblicato: 28/01/2021

  14. SAFE Knees Over Toes Loading Progression!

    Pubblicato: 22/12/2020

  15. Knee Ability DENSE STRENGTH!

    Pubblicato: 01/12/2020

  16. TRUTH Comes Before Science

    Pubblicato: 12/11/2020

  17. The 2 Biggest Mistakes in u18 Training

    Pubblicato: 08/11/2020

  18. 7 Facts We Should All Know About Longevity

    Pubblicato: 31/10/2020

  19. My 4 Steps For Achieving a Goal

    Pubblicato: 22/10/2020

  20. Measurable Mental Toughness and Reversing the Knee Replacement Epidemic

    Pubblicato: 06/10/2020

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My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com

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