664 Episodio

  1. NLP624 - Overrated/Underrated - Workout Edition

    Pubblicato: 12/11/2024

  2. NLP623 - Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton

    Pubblicato: 08/11/2024

  3. NLP622 - Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids

    Pubblicato: 05/11/2024

  4. NLP621 - Finding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment

    Pubblicato: 01/11/2024

  5. NLP620 - Understanding the Difference: Quitting vs. Changing Your Mind

    Pubblicato: 29/10/2024

  6. NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman

    Pubblicato: 25/10/2024

  7. NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A

    Pubblicato: 22/10/2024

  8. NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump’s Adam Schafer

    Pubblicato: 18/10/2024

  9. NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer

    Pubblicato: 11/10/2024

  10. NLP615 - Why Most Diets Fail: Breaking Down the Barriers

    Pubblicato: 08/10/2024

  11. NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan

    Pubblicato: 04/10/2024

  12. NLP613 - 10 Reasons Fitness is About More Than Just Looks

    Pubblicato: 01/10/2024

  13. NLP612 - Get Better, Not Older

    Pubblicato: 27/09/2024

  14. NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz

    Pubblicato: 20/09/2024

  15. NLP610 - The Power of Regret: Lessons You Need to Know

    Pubblicato: 17/09/2024

  16. NLP609 - Q&A with Brad and Jen

    Pubblicato: 13/09/2024

  17. NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode

    Pubblicato: 10/09/2024

  18. NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli

    Pubblicato: 06/09/2024

  19. NLP606 - Take Risks, Speak Your Truth and Step Into Your Power

    Pubblicato: 03/09/2024

  20. NLP605 - HOPE: The Model for Turning Aspirations into Achievements

    Pubblicato: 30/08/2024

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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution.  Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)

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