The JOY Factor
A podcast by Julie Hanson, LCMFT, LCPC, RYT-500
Categorie:
41 Episodio
-
DBT for Stronger Relationships: Part 2 Distress Tolerance
Pubblicato: 9/9/2024 -
DBT for Stronger Relationships: Mindfulness and Wise Mind
Pubblicato: 9/9/2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Pubblicato: 4/9/2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Pubblicato: 20/4/2023 -
Eat, Nurture Grow
Pubblicato: 25/10/2022 -
Hearing the birds sing.
Pubblicato: 27/7/2022 -
You Matter Marathon
Pubblicato: 4/1/2022 -
Remember to Play!
Pubblicato: 14/12/2021 -
Art Therapy Heals
Pubblicato: 18/11/2021 -
Key Ingredient for Joy: Self Empathy
Pubblicato: 3/5/2021 -
Finding Freedom with Brainspotting
Pubblicato: 12/3/2021 -
Perinatal Mental Health & Brainspotting
Pubblicato: 17/8/2020 -
Questions to Guide Your Path Through COVID 19
Pubblicato: 26/3/2020 -
You are part of a bigger story.
Pubblicato: 20/1/2020 -
Bringing Joy to Children of Incarcerated Parents
Pubblicato: 2/12/2019 -
Create a Sustainable Self Care Map
Pubblicato: 30/9/2019 -
The Power in Vulnerability
Pubblicato: 18/6/2019 -
Keep Showing Up
Pubblicato: 25/2/2019 -
Reclaiming Safety through Somatic Experiencing
Pubblicato: 11/2/2019 -
Grief Recovery for Children
Pubblicato: 12/1/2019
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!