The Jade Dragon Podcast
A podcast by Dr. David Lloyd, D.Ac, R.Ac, R.TCMP
50 Episodio
-
Exploring Meditation's Influence: Mindful Genes and Stress Reduction
Pubblicato: 10/07/2025 -
Breath: The Key to Mind-Body Harmony
Pubblicato: 09/07/2025 -
Qigong: Beyond Relaxation, Into Resilience
Pubblicato: 08/07/2025 -
"Qigong: Reshaping Emotional Health Through Brain Transformation"
Pubblicato: 07/07/2025 -
"The Brainwaves of Qigong: Analyzing Neuroscience Insights"
Pubblicato: 08/06/2025 -
Unveiling the Scientific Mysteries of a 45-Year Meditation Journey
Pubblicato: 21/05/2025 -
The Dance of Destiny: Discovering Ming in Taoism
Pubblicato: 07/04/2025 -
Entering the Mystery: Delving into the First Chapter of the Dao De Jing
Pubblicato: 06/04/2025 -
The Force Within: Inside Your Cells Lies the Secret
Pubblicato: 05/04/2025 -
Dao De Jing Chapter 5: Embracing Nature's Impartial Wisdom
Pubblicato: 04/04/2025 -
"The Silent Force: Exploring Chapter 4 of the Tao Te Ching"
Pubblicato: 03/04/2025 -
"Redefining Strength: The Power of Simplicity in Chapter 3 of the Daodejing"
Pubblicato: 02/04/2025 -
The Wisdom of Opposites: Unpacking Dao De Jing Chapter 2
Pubblicato: 02/04/2025 -
Embracing the Power of Simplicity in Daoism
Pubblicato: 26/03/2025 -
Building Your Immune System: The Silent Power of Meditation
Pubblicato: 25/03/2025 -
Harnessing Qigong: Ancient Practice Eases Teen Anxiety
Pubblicato: 24/03/2025 -
Improving Heart Health with Qigong
Pubblicato: 14/03/2025 -
"The Living Tradition of Qigong: Harmony in Motion"
Pubblicato: 13/03/2025 -
Exploring the Heart: Modern Neuroscience Meets Ancient Wisdom
Pubblicato: 05/01/2025 -
The Secrets of Yin and Yang: Harmonizing with Nature’s Rhythms
Pubblicato: 03/01/2025
Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.