460 Episodio

  1. 20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber

    Pubblicato: 05/11/2022
  2. The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape

    Pubblicato: 29/10/2022
  3. Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman

    Pubblicato: 22/10/2022
  4. The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers

    Pubblicato: 15/10/2022
  5. How to Drop the Last or The Only 10 pounds You Want to Lose

    Pubblicato: 08/10/2022
  6. Could your biohacking (low carb diet, fasting, cold plunging etc.) be causing more harm than good with Jay Feldman?

    Pubblicato: 01/10/2022
  7. How to stop information overwhelm so you can drop the excuses and take action on reaching your weight loss and health goals

    Pubblicato: 24/09/2022
  8. How to navigate the world of weight loss without information overwhelm so you can drop the endless excuses and reach your goals

    Pubblicato: 24/09/2022
  9. An in depth conversation about what adrenal fatigue really is, the truth about iron deficiency anemia and why we need copper with Dr. Joel Rosen

    Pubblicato: 10/09/2022
  10. Part 2 Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage

    Pubblicato: 03/09/2022
  11. Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage

    Pubblicato: 27/08/2022
  12. Part 2 Q&A with Karen optimal hormone levels in menopause, menopause weight gain, PMS cravings, sex drive, estrogen detox and more!

    Pubblicato: 20/08/2022
  13. Part 1 Q&A with Karen all things hormone replacement, thyroid, sex drive, weight loss and more!

    Pubblicato: 13/08/2022
  14. Ditch the Chemicals & Eat Live Foods to Thrive with Tim James

    Pubblicato: 06/08/2022
  15. How to Increase Your Fat Burning Hormone Adiponectin

    Pubblicato: 30/07/2022
  16. How to Optimize Your Journey Through Perimenopause & Beyond with Dr. Tabatha Barber

    Pubblicato: 23/07/2022
  17. Does counting calories and macros help you lose weight? What is better fasting or calorie restriction for weight loss?

    Pubblicato: 16/07/2022
  18. All things Gut Health and How It Can Affect Your Weight, Hormones and More with Steven Wright

    Pubblicato: 09/07/2022
  19. Women Working Through Menopause with Dr. Mache Seibel

    Pubblicato: 02/07/2022
  20. Q&A Round Table with Marty Kendall, Matty Lansdown & Karen Martel

    Pubblicato: 25/06/2022

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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