460 Episodio

  1. Progesterone HRT Sensitivity & PMDD – When “The Chill Pill” Isn’t So Chill

    Pubblicato: 06/09/2025
  2. From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel

    Pubblicato: 30/08/2025
  3. Quick Hits: Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely

    Pubblicato: 26/08/2025
  4. STOP Using Ozempic (GLP1's) the Wrong Way: Top Tips for Crushing It on Weight Loss Peptides with Karen Martel and Jessica Brennan

    Pubblicato: 23/08/2025
  5. The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

    Pubblicato: 16/08/2025
  6. Starting HRT More Than 10 Years After Menopause: What the Science Really Says

    Pubblicato: 09/08/2025
  7. Quick Hits: Are You a Grey Area Drinker? Find Out!

    Pubblicato: 05/08/2025
  8. Women & Microdosing: The Mushroom That Rewires Your Brain

    Pubblicato: 02/08/2025
  9. Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties

    Pubblicato: 26/07/2025
  10. Quick Hits: Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Deb Mathews

    Pubblicato: 22/07/2025
  11. The Other Side of Testosterone: Breast Cancer Protection, Brain Gains & Benefits No One Talks About with Christine Farrell

    Pubblicato: 19/07/2025
  12. What Comes First? Detox, Gut, Diet or Hormone Therapy?

    Pubblicato: 12/07/2025
  13. Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

    Pubblicato: 08/07/2025
  14. Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

    Pubblicato: 05/07/2025
  15. Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape

    Pubblicato: 01/07/2025
  16. Q&A With Karen: Hormonal Bloating, Breakthrough Bleeding, Adverse Reactions to Progesterone , When to Change Your HRT Regime, Tirzepatide for Short Term Weight Loss, Peptide Calculations and More!

    Pubblicato: 28/06/2025
  17. The Magnesium Masterclass: The Mineral Every Woman Should Be Replacing With Wade T. Lightheart

    Pubblicato: 24/06/2025
  18. Q&A With Karen: TRT Side Effects, Stubborn Weight, Fibroids & Estrogen, Timing Effects of HRT, Post 10 Years HRT Use, Period Cramps, Progesterone Troches and More!

    Pubblicato: 21/06/2025
  19. Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson

    Pubblicato: 17/06/2025
  20. Prep Like a Pro: HRT, Peptides & Nutrition Hacks to Crush Surgery Recovery and Combat Osteoarthritis in Menopause with Zora Benhamou

    Pubblicato: 14/06/2025

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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