The Highly Sensitive Podcast
A podcast by Lauren LaSalle
76 Episodio
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Heart-Centered Gratitude Meditation
Pubblicato: 07/09/2024 -
Finding Your Passion
Pubblicato: 31/08/2024 -
Sleep & Relaxation Meditation: Visualizing a Beautiful Island
Pubblicato: 24/08/2024 -
The Healing Power of Creativity
Pubblicato: 17/08/2024 -
Breaking Generational Patterns
Pubblicato: 10/08/2024 -
Self-Care Tools for Highly Sensitive People
Pubblicato: 03/08/2024 -
Caring for Others & Caring for Yourself
Pubblicato: 27/07/2024 -
Imposter Syndrome
Pubblicato: 20/07/2024 -
Update & HSP Toddler Parent Ramble
Pubblicato: 10/07/2024 -
Fear of Failure
Pubblicato: 01/06/2024 -
My Story: Anxiety, Depression, & How The Heck Did I Get Here
Pubblicato: 19/05/2024 -
The Importance of Setting Boundaries
Pubblicato: 05/05/2024 -
HSP & ADHD: A Journey of Self-Discovery
Pubblicato: 20/04/2024 -
Being a Highly Sensitive Man
Pubblicato: 06/04/2024 -
Mini Episode: How Affirmations Can Improve Your Mindset
Pubblicato: 04/02/2024 -
Update & Looking for a New Intro!
Pubblicato: 09/01/2024 -
10 Tips for Surviving the Holidays as a Highly Sensitive Person
Pubblicato: 12/11/2023 -
11 Steps I've Taken to Improve My Life (Tips for HSPs)
Pubblicato: 29/10/2023 -
SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels
Pubblicato: 18/10/2023 -
Your Boundary Setting Questions Answered
Pubblicato: 30/09/2023
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!
