577 Episodio

  1. Introducing High Performance Plus!

    Pubblicato: 25/07/2022

  2. E134 - Alan Stein Jr, performance coach: Why mastering the basics matters

    Pubblicato: 25/07/2022

  3. BITESIZE #75 | Chrissie Wellington: The power of perspective

    Pubblicato: 22/07/2022

  4. E133 - Marcus Wareing: How to stand the heat in the kitchen

    Pubblicato: 18/07/2022

  5. BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport

    Pubblicato: 15/07/2022

  6. E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer 

    Pubblicato: 13/07/2022

  7. E131 - Roxie Nafousi: Manifesting your best self

    Pubblicato: 11/07/2022

  8. E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special

    Pubblicato: 07/07/2022

  9. I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW

    Pubblicato: 05/07/2022

  10. E129 - AJ Tracey: How my revenge list took me to the very top

    Pubblicato: 04/07/2022

  11. BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes

    Pubblicato: 01/07/2022

  12. E128 - Jos Buttler: How quiet leadership can conquer the world

    Pubblicato: 27/06/2022

  13. BITESIZE #72 | Jo Konta: Pain x resistance = suffering

    Pubblicato: 24/06/2022

  14. E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.

    Pubblicato: 22/06/2022

  15. E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself

    Pubblicato: 20/06/2022

  16. BITESIZE #71 | Aldo Kane - Lessons from the Edge

    Pubblicato: 17/06/2022

  17. E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

    Pubblicato: 13/06/2022

  18. BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire

    Pubblicato: 10/06/2022

  19. E124 - Harpreet Kaur: The superpower of self-belief

    Pubblicato: 06/06/2022

  20. BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions

    Pubblicato: 03/06/2022

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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