577 Episodio

  1. Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85

    Pubblicato: 25/11/2022

  2. E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole

    Pubblicato: 21/11/2022

  3. Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84

    Pubblicato: 18/11/2022

  4. E161 - Tyson Fury: Why I want to stop boxing, but I can’t

    Pubblicato: 14/11/2022

  5. Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83

    Pubblicato: 11/11/2022

  6. E160 - Eddie Howe: Turnaround: how to improve a culture

    Pubblicato: 07/11/2022

  7. E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy

    Pubblicato: 05/11/2022

  8. Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle

    Pubblicato: 04/11/2022

  9. Max Whitlock: Why even the most successful winners can struggle (E158)

    Pubblicato: 31/10/2022

  10. E157 - Jamie Peacock: Being the best at the things that require no talent

    Pubblicato: 28/10/2022

  11. BITESIZE #82 | Brad Sugars: Grow into your goals

    Pubblicato: 28/10/2022

  12. E156 - Ryan Holiday: The Stoics Guide to High Performance

    Pubblicato: 24/10/2022

  13. E155 - Lindsey Burrow: Finding reasons to live

    Pubblicato: 21/10/2022

  14. E154 - Kevin Ellis: Building a culture that motivates talent

    Pubblicato: 21/10/2022

  15. E153 - Danny Cipriani: The power of vulnerability and empathy

    Pubblicato: 17/10/2022

  16. E152 - Sam Burgess: How you do anything, is how you do everything

    Pubblicato: 15/10/2022

  17. E151 - Emma Sinclair: Why generosity pays so well

    Pubblicato: 14/10/2022

  18. E150 - Danny Gray: Why we struggle and how to find help

    Pubblicato: 10/10/2022

  19. E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader

    Pubblicato: 07/10/2022

  20. E148 - Ben Towers, leading young entrepreneur: Age is just a number

    Pubblicato: 05/10/2022

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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